February can sometimes seem a little dreary with cloudy skies and low temperatures, but luckily, it is also the shortest month of the year! As we patiently wait for the arrival of spring, we can lift our moods and spirits with our loved ones on the Family Day long weekend from February 18-20 and Valentine's Day on February 14th!

This month, we are focusing on everything you need to know about fluoride: what are its benefits for your dental health, where you can get it, and the potential risks associated with having too much. Check out our article below to learn more.

We hope you are still on track with your New Year's resolutions and taking good care of your oral health and overall health. If we haven't spoken to you yet this year, schedule a checkup appointment with us so we can make sure your oral health is up to speed.

Have a safe and healthy month,

Did you know that by taking good care of your oral health, you are also helping your heart? There are increasingly more studies and evidence that shows a direct connection between oral health and overall health, particularly cardiovascular health. According to Harvard Health and Mayo Clinic, the main link between oral health and heart disease is the spread of bacteria and other germs from your mouth to other parts of your body through the bloodstream. When these bacteria reach the heart, they can attach themselves to any damaged area and cause inflammation or infections.

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What's more perfect for Valentine's Day than chocolate? This homemade chocolate truffle makes it even more special to those who will receive this gift from you.

Have fun experimenting with different toppings to create the most delicious and decadent bite!

Check Out The Recipe!