eNewsletter - Bloor Dental Health Centre

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We Hope You Enjoyed Your Canada Day Long Weekend!
Canada Day gives us time to reflect on what a remarkable country we live in. Canada is the second largest country in the world by land mass, has the world's longest coastlines, and boasts one of the highest standards of living.

Did you know that we officially became a country in 1867 and the final step in our independence took place in 1982? Take a moment to read up on some Canadian facts today: you will be amazed!

BBQ season is well underway, and social network photo albums are filling up with smiling faces. If you want to bring out the best in your smile for the summer, request an appointment today. There are still plenty of photo opportunities ahead!

For the Health of it!

While being active, wearing sunscreen, and staying hydrated are important summer tips, we would like to add one more to your summer mantra. 'Think before you drink!' In our case we are talking about the consumption of 'sugary drinks' such as sodas, colas and juice 'cocktails'. If you enjoy the occasional 'sugary drink', here are some tips to limit the damage to your teeth:

Try the sugar free versions (although they still damage tooth enamel).
Drink your 'sugary drink' during a meal.
Drink through a straw to minimize contact with teeth.
When you are finished, rinse your mouth, then follow up with a tall glass of water.
Most importantly, limit your 'sugary drink' consumption.

Remember that once it passes through your teeth, the rest of your body has to deal with it and that's a whole other story.

Have a great month,

Bloor Dental Health Centre

Will Your Teeth Last a Lifetime?

Tooth Decay describes the break down of strong healthy teeth over time. Your tooth's surface is composed of a hard mineral coating called enamel. Enamel is the hardest tissue in your body, but by no means indestructible. Actually, enamel is exposed to bacteria all day which produce plaque. Plaque is the substance that covers your teeth and eats away at the enamel causing the holes known as cavities.

Brushing your teeth, flossing and regular dental visits will help keep plaque under control. Leaving plaque on your teeth leads to tartar buildup which brushing and flossing alone can not remove. Letting plaque get out of control can lead to many oral problems ranging from bad breath and cavities to gum recession Periodontal disease and tooth loss.

Even teeth with fillings aren't immune to plaque. The acidic substance damages fillings and other dental work and can lead to future problems.

Click here to learn more.

Coconut Mango Non-Dairy "Ice Cream"

Summer = Ice Cream? or Does It?
While ice cream offers one option for a delicious frozen treat, is it really ice cream you want? If you read the labels of many commercial "ice creams," dairy/cream components seem to be lower on the list of ingredients than cheaper artificial or 'natural' additives. The calorie-per-serving count of many dairy-based ice creams is often enough to make us rethink our craving.

It Summer! There is no need to deprive yourself of a frozen delight. Perhaps it is just time to consider a healthier frozen treat for the more sophisticated palette!

Click here for the recipe.