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Bloor Dental Health Centre |
415 Bloor Street West
Suite 300
Toronto, Ontario
M5S 1X6
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Phone: |
(416) 538-8883 |
Fax: |
(416) 538-9906 |
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Office Hours |
Monday |
10am - 7pm |
Tuesday |
10am - 7pm |
Wednesday |
8am - 4pm |
Thursday
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8am - 4pm |
Friday |
Closed |
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Paleo Teriyaki Stir-Fry Zoodles
Maintaining a healthy diet is important, but it seems like every season we need to keep up with a new dietary fad or trend.
One of the latest trends is the Paleo diet, which is a diet that consists of meats, veggies and fruit while excluding dairy, grains, and
processed foods. This diet is rich in omega 3 fatty acids and protein while improving digestion and building muscle.
This Asian-inspired zoodle dish is a loaded with veggies and is also gluten-free!
Ingredients
1 tablespoon olive oil
2 tablespoons coconut Aminos teriyaki sauce, divided
1 large carrot, thinly sliced
1/2 large green bell pepper, thinly sliced
1/4 large yellow onion, thinly sliced
1 head baby bok choy, chopped
1 large zucchini, cut into long strands
1 teaspoon garlic powder
Directions
Heat olive oil and 1 tablespoon teriyaki sauce in a large skillet over medium head
Add carrot, bell pepper, and onion. Cook and stir until onions are translucent (about 5 minutes)
Stir in bok choy, zucchini and garlic powder
Drizzle on remaining teriyaki sauce
Cook until zucchini is tender
Recipe sourced from allrecipes.
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