eNewsletter - Bloor Dental Health Centre

Are you having friends and family over for a get together? Spending time on the patio? Entertaining guests? It is hot, your guests are thirsty, but as you may recall, we recently advised you to stay away from serving sugary preservative filled drinks.

Did we hear someone say LEMONADE?
What a great idea! Homemade lemonades let you control the ingredients and flavour to the taste of your guests. While there are endless options for making lemonade, here is one to get you started.

Pink Ginger Lemonade

What You Need:

2 tbsp fresh raspberries or strawberries
2 cups water
½ tsp ginger, minced
1 lemon freshly squeezed
Pinch sea salt
1 tbsp raw honey

How It's Made:
Soak berries for 4-8 hours in 2 cups of pure or filtered water (with ginger)

Place all ingredients in a blender and blend on high until smooth.
Enjoy!

This recipe was sourced from Fully Nourished by Marni Wasserman.