eNewsletter - Bloor Dental Health Centre

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Spring is here!

Although it has been an especially long and cold winter, you would be happy to know that the prospect of hosting family barbeques, revelling in short-sleeve weather and lounging by the patio are just around the corner. We promise!

Warmer weather can improve your mood and be smile inducing, so make sure to put your best smile forward. Speak to us! There is a lot we can do to improve your smile and make it all that it can be.

Join us in celebrating National Dental Hygienists Week!

The month of April is Oral Health Month and a great time to get to know your hygienist. National Dental Hygienists Week (April 6th-12th) celebrates these key members of our oral health team and their role in maintaining good oral health.

Until next time, keep smiling,

Bloor Dental Health Centre

Are You a Teeth Grinder?

Bruxism refers to the grinding and clenching of teeth.

There's a twist though, this grinding and clenching often occurs at night while you sleep. Chances are you don't even know you're doing it! As with many problems that occur during sleep, grinding and clenching often goes unnoticed until a spouse or partner hears the grinding at night or damage is detected by your dentist.

Click here to learn more about factors that cause bruxism.

Feel Energized with Quinoa Tabbouleh

Are you looking for a protein pick-me-up to give you the energy boost needed to enjoy spring?

Quinoa is a tiny seed and whole grain that is light and easy to prepare. It is high in protein and tastes great in many recipes! This salad makes a great snack or lunch and dinner option. And it is easy to store in a container or send it off to school with the kids!

Click here for the full recipe!